One of the roles of the gastrointestinal system is to act as the “first-line of defense” for our immune systems. When the “gut” is weakened, it cannot properly perform this duty, which leads to other physiological and biochemical disturbances. By healing the gut, we begin to heal the body.
Gluten is the protein in wheat, as well as other grains including rye, barley, spelt, kamut, and commercial oats, and casein is the protein in dairy.
Foods and nutrients can impact the symptoms of autism. Autism is a whole-body disorder, the gut-brain connection is an important area for parents to understand. The foods and substances that children eat directly impact what happens in their brain—and parents’ food choices can have a direct affect. These GF basics can help you get started with this important dietary approach. With a little practice and familiarity, GF can easily become a regular part of your family’s health and healing program as these proteins have been found to be problematic for many children on the spectrum, eating foods containing them can affect their body’s physical and cognitive functions.
Eliminating those foods (and ingredients containing these food proteins) from your child’s diet can help improve many symptoms of autism. It can help children feel and learn better by reducing inattentiveness and hyperactivity, improving speech and language, decreasing digestive disturbances, and much more.